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So let’s make some Fresh Salsa Ingredients you will need: 1 red bell pepper, chopped 1 tomato, chopped 1/2 onion, chopped 2 tsp dry cilantro 1/2tsp- 1tsp hot sauce (depending on your tastes… I use 1/2tsp) 1 tsp lime juice 1/8 tsp salt + to add to taste In a bowl add all the chopped…

So let’s make a delicious Meat Pizza Pie! Ingredients you will need: 1 lb ground beef 3 cups flour (plus extra for rolling dough) 2 tbsp vegetable oil 1 tsp salt (for dough) 1 tbsp sugar 1 cup warm water 1/4 cup onions, chopped 1/4 cup mushrooms, chopped 1/4 cup red bell pepper, chopped 1…

So let’s make Penne, Prosciutto, Asparagus Salad! Ingredients for this Recipe: 2 tbsp Red Wine Vinegar 1/2 tsp salt 1/4 tsp black pepper 3 tbsp sour cream 2 tbsp parmesan cheese, fresh grated (found in specialty cheese section of market) 1 clove garlic, pressed 1/4 cup olive oil 12 oz penne pasta 1 lb Asparagus 1…

So, let’s make a wrap! Ingredients Needed: 1/2 Cup chopped Red Pepper 1 jalapeno Pepper, chopped 1/3 cup chopped onion 1 tsp vegetable oil 1 tomato, chopped 2/3 cup black beans, rinsed 1/3 cup corn, thawed 1/2 tsp dry cilantro pinch salt, to taste flour tortilla sour cream cheddar cheese Chop your peppers, onion, and…

So let’s make a ham and grape grilled cheese! Ingredients for this recipe : 1 lb sliced thin ham (makes 4 sandwiches) Butter (for bread) Swiss cheese Red seedless grapes, chopped (I chopped about 10 for two sandwiches) Rye bread Wash and chop about 10 grapes (more would be even better, but this works for…

So let’s make some granola! Ingredients for this recipe: 6 tbsp butter 1/4 cup honey 2 tbsp honey 1/3 cup packed brown sugar 1 1/2 tsp vanilla extract 1/8 tsp salt 2 cups quick instant Oates 1 3/4 cup rice crispy cereal 1/2 cup almonds (chopped in food processor) 1/4 cup flax meal Line a…

So let’s make some granola bars! Ingredients for this recipe: 1/2 cup almonds 5 tbsp almond butter 1/4 cup brown sugar 1/4 cup honey 2 tbsp honey 1 tbsp butter 1 1/2 tsp vanilla extract 1/8 tsp salt 2 cups quick instant Oates 1 3/4 cups rice crispy cereal 1/4 cup flax meal Line a glass…

So let’s make Ham, Broccoli, and Mascarpone Cheese Pizza Ingredients you will need for this recipe: 3 cups flour to make dough extra flour for rolling dough 1 packet yeast 2 tbsp vegetable oil 1 tsp salt 1 tbsp sugar 1 cup warm water (110 degrees F) 3 pieces Tavern Ham sliced thin and torn…

So let’s make some falafel! Ingredients for this Recipe: 2 1/4cups chickpeas (cooked or canned (rinsed)) 1 large garlic clove, chopped finely 1 1/2 tsp ground cumin 3/4 tsp cayenne pepper 1 1/2tsp dry parsley 1 1/2tsp dry cilantro 1 egg 1 lemon, juiced salt 1 1/2 tsp baking powder 1/3 cup flour, plus 1/4…

So let’s get make some broth! Ingredients for this recipe : 1 3/4 cup chopped carrots 2 cups chopped celery 2 cups chopped onions  3 cloves chopped garlic 1/4 cup chopped fresh parsley 2 tsp salt 10 cups water Chop all your vegetables and herb. Add all your chopped vegetables, parsley, and salt to a…